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The 6 Germiest Items You Touch Daily
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest things you touch on a daily basis, your mind may jump to the toilet or trashcan. But to many people’s surprise, there are many things considered filthier. Discover some of the germiest items you may…
No Tricks, Just Treats! Tips for a Healthy and Safe Halloween
Three Tips to Stay Safe & Healthy This Halloween Halloween is a day many look forward to every year. Before you and your loved ones head out for a night of spooktacular fun – dressing up in costumes, going door to door for candy, and attending parties – there are things to consider. Everyone in…
Is my wound infected or not infected?
Learn the signs of an infected wound and when it is time to visit your local ER. Our bodies are marvelous wonders of the world. As soon as we are injured, the body starts to heal itself within minutes. However, sometimes the healing process does not work expectedly – leaving us to wonder, is my…
4 Most Common Food Allergies
Discover the most common food allergies and what to do if you or a loved one has an allergic reaction Did you know that food allergies are not just diagnosed in childhood, and you can develop a food allergy at any age, even to food you have eaten before? Well, it is true, and food…
Year-Round Breast Cancer Prevention
Breast cancer prevention is relevant beyond the month of October. Discover year-round prevention tips! As we enter Breast Cancer Awareness Month, we can expect to see prevention tips and statistics around breast cancer widely shared to help raise awareness on the impact of breast cancer and the importance of breast screenings. However, there are steps…
On-The-Go Safety and Health Essentials
Discover on-the-go safety and health essentials to pack for travel this holiday season. The holiday season typically means a lot of traveling, whether it’s a long drive to your relative’s home or a flight to celebrate in another part of the world. With all these plans for being on-the-go, there are precautions to keep you…
A Bad Bug Bite: When is it time to go to the emergency room?
Most of us have experienced a bug bite in our lifetime, which came with redness, itchiness, and even pain at the bite site–ouch! Most of the time, there is nothing to worry about. However, sometimes, a bug bite may not be that simple, and you may notice an unusual reaction. When you experience a bad…
What Do Food Labels Really Mean
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really mean. A simple trip to the grocery store can become confusing when you go in for one item and realize there are three options, all labeled differently. What do the labels mean? What food item…
Most Common School Sports Injuries
As much as parents love cheering their kids on from the sidelines during their big games, there is still a worry about sports injuries. Unfortunately, no one can predict a sports injury, however, certain injuries are common to all school athletic activities. Knowing them can help minimize the risk. School sports have a long list of benefits…
Common Emergencies in Early Pregnancy and How to Prevent Them
Pregnancy is a joyful and exciting time for expecting mothers as you are preparing to bring new life into the world. However, whether you are a first-time mom or have multiple children, pregnancy can be frightening and overwhelming. As your body is changing in many ways, how do you know if a symptom is a…