Recognizing A Stroke Can Save Your Life

stroke

Did you know that May is National Stroke Awareness Month? We’re sharing some facts and need to know information about what a stroke looks like, how to lower your chances of having one, and what the risks are. What is a stroke The American Stroke Association defines a stroke as “a disease that affects the…

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A Complete Look into Women’s Health – Body and Mind

The last Wednesday of September is recognized as National Women’s Health and Fitness Day!   This day, taking place on Sept. 30, is the largest national annual health promotion event for women of all ages. Along with participating in locally organized events, National Women’s Health and Fitness Day is a chance for us to direct the…

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