American Heart Month

red heart

Thanks to Valentine’s Day, the symbol for February is a heart. ❤ You see it everywhere—on candy, cards, decorations, and clothing, so what better time to honor our most important organ than with American Heart Month! For AHM, we are raising awareness of the risks and symptoms of heart disease and sharing tips to improve…

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5 Ways to Reduce Your Risk of Cancer

dad and son

Unfortunately, cancer has affected all of us in one way or another. And although 1.7 million people are diagnosed with cancer each year, 30 to 50 percent of all cancers can be avoided by reducing risk factors and implementing evidence-based prevention strategies. February is National Cancer Prevention Month, so we’re taking this opportunity to inform…

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Tips for a Healthy Relationship

healthy partner

When you love someone, your feelings extend far beyond one day of the year. Roses and chocolate are always nice, but there are many meaningful ways to express how much you care about someone past February 14th! A thoughtful way to show your love is by caring for your significant other’s health. When you encourage…

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