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Posts Tagged ‘health’
Go With Your Gut and Improve Digestive Health
One of the most common reasons people land in the ER is abdominal pain. The exact cause of stomach pain can be difficult to pinpoint, but more often than not, these issues stem from digestion problems. We hear a lot about the digestive system, usually in broad terms, but what all goes into our digestive…
Read More10 Holiday Recipes from Around the World
No matter what holiday you celebrate, winter classics such as eggnog, stuffing, and sugar cookies frequent our tables in the U.S. But this year, we could all use a little more cheer, so break out the aprons and have some fun spicing up your traditional holiday menu with unique, eclectic recipes from all over the…
Read MoreA Complete Look into Women’s Health – Body and Mind
The last Wednesday of September is recognized as National Women’s Health and Fitness Day! This day, taking place on Sept. 30, is the largest national annual health promotion event for women of all ages. Along with participating in locally organized events, National Women’s Health and Fitness Day is a chance for us to direct the…
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