Food Poisoning Recovery – What You Need to Know

woman with stomach pain

If you have ever suffered from food poisoning, you know that the only thing on your mind is getting relief as soon as possible. Going through hours or even days of distress is no fun. While there is no way to determine the time frame of recovery, there are some things that may help make…

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Am I Dehydrated?

dehydrated

medical condition The summertime means sunshine, longer days, outdoor activities, and so much more. While being outdoors is great for the health of the mind and body, it is essential to remember the importance of hydration to ensure you do not become dehydrated. What is dehydration? Simply, dehydration can be thought of as your body…

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